H.I.I.T Classes

High Intensity Interval Training

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WHAT IS H.I.I.T?

Led by an experienced coaches, within a group setting, H.I.I.T is a calorie-burning, interval training class designed to target all levels of clients. With a proven combination of the best HIIT, Core and Functional Training, you will increase muscle and burn calories in a fun, fast-paced workout customized to your level and your goals. This program is guaranteed to make you sweat, shred fat and move you closer to the body you want!

                   HAVE FUN WITH LIKE MINDED PEOPLE!

                   HAVE FUN WITH LIKE MINDED PEOPLE!

WHY IS Out H.I.I.T EXPERIENCE DIFFERENT?

It is our core belief that no matter how good the workout, if you aren’t in the right environment to achieve your best version possible, everyone’s motivation will eventually fade. With  experienced and knowledgeable coaches leading each dynamic group class setting, our members are held accountable every single workout to achieve their fitness goals. We assist all members in ascending to their highest self!

MISSION STATEMENT:

It is our mission to create an environment which allows every single member to ascend to the highest and best version of themselves. Enhancing their lifestyle by breaking out of their comfort zones each time they walk through our doors. We aim to make their hour with us the best hour of their day! Our members will MOVE better, LIVE longer, and BE happier.

 

 

WHEN AND WHERE ARE H.I.I.T CLASSES?

 Crossfit East Hanover

Littell Rd, East Hanover, NJ 07936

MONDAY: 5:30AM & 7:30PM

TUESDAY: 9:00AM, 4:30PM, 6:30PM & 7:30PM

WENDESDAY: 5:30AM & 7:30PM

THURSDAY: 9:00AM, 4:30PM & 7:30PM

SATURDAY: 11:00AM


   Basic Membership Includes

  1. 12 Classes Monthly
  2.  Intro to Nutrition Handbook
  3. Members Only Invitation To Socials & Challenges

 Upgraded Option

  1. 12 Classes Monthly
  2. Free Tank or Tee
  3. Intro to Nutrition Handbook
  4. 28 Day Meal Plan & Grocery Shopping List Written By Registered Dietitian
  5. Before & After Photos & Biometric Testing Body fat - BMI - Measurements
  6. Members Only Invitation To Socials & Challenges

CALL FOR PRICING (908) 370-6561

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