Location & Start Date: East Hanover NJ April 17th

Facility - CrossFit East Hanover,8 Littell Rd, East Hanover ,nJ 07936

Watch the video below to hear all the details. Then apply if interested. 


Who Are We Looking For? 

  • You do not need to be in good shape to start. This program is designed for beginners!
  • Must be willing to come to our facility 3 days per week. 
  • Must enjoy working in a group environment. The energy at our gym is infectious. When it's positive energy, there's nothing better. But negative energy spreads too.
  • This is an "over 50" class. But there is no maximum age. You're never to old to start!
  • Must be committed to making this change. This will not work if the coaches and I want to see you reach your goals more than you do!
  • Whining is ok. Quitting is not!
  • Must leave your ego and makeup at home. This is a place where hard work is respected. It is a humbling experience that we've all been through. 
  • Must commit to the entire 6 weeks. The first week is brutal. We need people who will be here at the end to reap the benefits of all this hard work.
  • This is not a "biggest loser" type challenge. Not everybody will be coming in with the goal of weight loss. All transformations are welcome.
  • Must have the discipline to apply our nutrition plan. This is critical. We have a program that is tested and it works, but only if you follow it!
  • Must respect the rules of the gym. They're in place to set the culture. The culture is in place to give you the best workout experience possible.