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Has the search for the right nutrition plan lead you here?

  • Have you wasted time and money on dead-end options?

  • Have you made positive changes only to fall off back into the same habits?

  • Are you tired of all the different fad diets?


    We’ve been there, so we know.

With all the misinformation out there it’s easy to get frustrated & overwhelmed. Your nutrition coach will be there to guide you!

1) SCHEDULE YOUR FREE CONSULTATION

We understand there is a lot of misinformation when it comes to nutrition. We are here to learn where you are starting from guide you in creating a successful game plan!

2) CREATE YOUR CUSTOM NUTRITION PLAN

Meet with our expert nutrition coach to create a simple and sustainable plan. At CFEH we focus on sharing knowledge and aiding behavioral change to help you develop lifelong healthy eating habits

3) EXPERIENCE AND MAINTAIN AMAZING RESULTS

Transform your health with the ongoing support and accountability of your nutrition coach. 


 

Here is what we can do to help!

  • Meal plans written by a registered dentition

  • Customized meal plans written just for you

  • Ongoing accountability to keep you on track

  • Tons of healthy recipes and creative meal ideas

  • Access to your nutrition coach

  • a supportive community of like minded folks